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Friday, July 10
 

9:00am PDT

Animal Flow
Friday July 10, 2026 9:00am - 10:30am PDT
Join Alok & Anjuli to explore the range and depth of your inner animal with a creative movement class. Build fluidity and strength as you learn to move in dynamic ways that express the full range of your body’s capacity. Animal Flow weaves together an empowering blend of martial arts, yoga, and functional movement. Liberate yourself as your body and brain create new pathways for movement including cross-lateral, spiraling, and quadrupedal movements. Release and unwind while learning an inspiring sequence that we will flow together!Open to all bodies with healthy wrists and knees.
Presenters
avatar for Anjuli Mahendra

Anjuli Mahendra

Anjuli Mahendra
Anjuli Mahendra, LMT is the founder of Embodied Resonance offering transformational retreats, integrative bodywork, and coaching that focus on opening the body to its highest potential. Anjuli is known for her creative, heartfelt teaching and deep, healing touch which helps her students... Read More →
avatar for Alok Rocheleau

Alok Rocheleau

Alok Rocheleau
Anjuli and Alok have been developing their work together since 2010 to bring deliciously deep and surprising effortless somatic practices to open the body, heart, and psyche. Founders of Contactyoga.org as well as Shakticura Healing Lounge, they weave together rejuvenating practices... Read More →
Friday July 10, 2026 9:00am - 10:30am PDT
The Nest by Wild Soul Events Alpenglow Room in the Village at Palisades Tahoe

9:00am PDT

Cultivating Presence: Bhakti Flow
Friday July 10, 2026 9:00am - 10:30am PDT
Join Abby for a Bhakti-rooted Vinyasa flow designed to open the heart, awaken the body, and cultivate presence through breath and movement. This all-levels practice will weave together fluid sequencing, moments of challenge, and devotional chanting at the beginning and close of class in the true Bhakti tradition. Come prepared to move, breathe, connect, and drop into a joyful and heart-centered experience rooted in community and remembrance.
Presenters
avatar for Abby Jacob

Abby Jacob

Abby Jacob Yoga
Abby is a Bhakti-rooted transformational yoga guide devoted to the evolution of human consciousness. Through her teachings, she supports students in connecting with the many layers of their being and awakening into deeper states of remembrance, devotion, and presence. Her work is... Read More →
avatar for Bex Naj

Bex Naj

Bex Naj Yoga
Bex Naj has been a dancer and mover her entire life. She’s an E-RYT 500+, fitness trainer, and Somatic Movement Educator. She has spent the past decade immersed in Body-Mind Centering®, a somatic modality for exploring consciousness through your body, your movement, your mind... Read More →
Friday July 10, 2026 9:00am - 10:30am PDT
The Studio by Palisades Yoga Palisades Yoga Studio

9:00am PDT

Our Forgotten Wild Roots
Friday July 10, 2026 9:00am - 10:30am PDT
This class goes in depth on foot and toe mechanics, offering exercises to strengthen and awaken our feet– our forgotten roots– that have spent too long crammed into tight shoes, walking on artificially hard, flat surfaces. We will discuss the many ways in which our feet should be able to move, and work through guided exercises to begin waking up our foundation for movement. We will then move into exercises for our wrists, necks, and shoulders that will allow us a greater range of motion and functionality that many of us lose while sitting at desks for much of our lives. Finally, we will explore different animal movements that break free of the constraints of most modern workouts, and get in touch with our wild side. Students will leave this class feeling more alive and in touch with their bodies than ever before. All levels welcome.
Presenters
avatar for Brooke Eriksen

Brooke Eriksen

Brooke Erikson

Friday July 10, 2026 9:00am - 10:30am PDT
The Green by Palisades Tahoe Chamois Grass Area by The Chamois

11:00am PDT

From the Ground Up: Inversion Foundations
Friday July 10, 2026 11:00am - 12:30pm PDT
Whether you're brand new to inversions or looking to refine your technique, this 90-minute workshop-style class offers a supportive space to explore going upside down. Designed to help you develop (or deepen) the foundational elements of poses like headstand, forearm stand, and handstand, this class will focus on building strength, stability, and confidence from the ground up. We’ll work through: 1) Targeted warm-up and strength-building skill and drills; 2) Clear alignment cues and foundational techniques; and 3) Hands-on guidance, exploration time, and Q&A. Come with an open mind and a playful attitude—you’ll leave with tools to confidently continue your inversion journey.
Presenters
avatar for Meghan Ruiz

Meghan Ruiz

Meghan Ruiz Yoga
Meghan Ruiz is known for her creative and intelligently sequenced classes using clear, precise direction and cueing. She was first drawn to vinyasa yoga and over the years has developed a style that makes for a fun yet challenging class honoring the importance of alignment while using... Read More →
Friday July 10, 2026 11:00am - 12:30pm PDT
The Nest by Wild Soul Events Alpenglow Room in the Village at Palisades Tahoe

11:00am PDT

Wild: Her
Friday July 10, 2026 11:00am - 12:30pm PDT
We’ll begin grounding together with a gentle yoga flow to awaken breath, presence, and connection inward. From there, the music rises and we transition into an activating dance journey. Through intuitive guidance and somatic cues by Tasha Rose, you’ll be invited to explore, release, and move in ways that feel honest and free. There is something deeply powerful that happens when women gather in a space devoted entirely to authentic expression, free from performance, comparison, or outside expectation. Wild:Her is an invitation to soften, unravel, take up space, be witnessed, and support one another in our fullness — wild, tender, fierce, playful, sensual, emotional, and alive. The DJ set weaves together downtempo, house, techno, and bass to awaken your most expressive self and guide the room through waves of liberation, connection, catharsis, and joy. As the energy crests, we’ll soften into a nourishing savasana to close the experience so participants leave feeling alive, grounded, open, and deeply connected to themselves and one another.
Presenters
Friday July 10, 2026 11:00am - 12:30pm PDT
The Studio by Palisades Yoga Palisades Yoga Studio

3:00pm PDT

Power Restore Yoga & Sound Experience for Your Nervous System
Friday July 10, 2026 3:00pm - 4:30pm PDT
SWEAT. RELEASE. REPEAT. Based upon the principles of interval training, Power Restore creatively intertwines a strong vinyasa practice with Restorative Yoga, Qi Gong, breathwork and more to increase heart rate variability, improve vagal tone (you’ll learn) and encourage homeostasis within the body. Guiding the body to adeptly move between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous system in one comprehensive practice, Power Restore ® facilitates our incredible human potential for self regulation and healing.
Presenters
avatar for Nicole Koch

Nicole Koch

Power Restore Yoga
Power Restore Yoga ® is a signature series based upon the principles of interval training. Weaving a strong vinyasa practice with deeply restorative healing modalities and philosophies including restorative yoga, yin, kundalini, qi gong, Buddhism and brain retraining, this practice... Read More →
BJ

Beverly Jane Peatross

Two Little Birds Retreats
Beverly Jane Peatross, professional singer, musician, writer & artist, will stir up sweet sounds to accompany dynamic movement classes before lulling us into Savasana with song. Alongside Nicole Koch, the resident Two Little Birds (TwoLittleBirdsRetreats.com), she helps curate a unique... Read More →
Friday July 10, 2026 3:00pm - 4:30pm PDT
The Nest by Wild Soul Events Alpenglow Room in the Village at Palisades Tahoe

5:00pm PDT

Aerial Yoga Magic
Friday July 10, 2026 5:00pm - 6:30pm PDT
First timers and beginners welcome! Elevate your practice with this all-levels class that combines traditional yoga with the support of a single-point hammock. While you'll still use a mat, the hammock serves as a prop to enhance balance, alignment, and depth in familiar poses like utkatasana (chair pose) and Warrior III. Experience the joy and playfulness of stretching, swinging, inverting, and building strength, all while creating gentle traction along the spine. Whether you're supported or fully suspended, you'll flow through movements that deepen your connection to both your body and breath, with curiosity, a little humor, and a willingness to meet yourself exactly as you are. Finish with a blissful floating Savasana, complete with Jackie's live singing, designed to help you turn inward and reconnect with your own beautiful light, that deepest, most magical part of you.
Presenters
avatar for Jackie Worthingham

Jackie Worthingham

Palisades Yoga Studio Manager, Palisades Yoga Studio
Jackie Rose has had the privilege of running Palisades Yoga, the home of this festival, and teaching yoga for well over a decade. A 500-hour RYT with additional certifications in Aerial yoga, breathwork, meditation, and mindfulness, Jackie is also a mentor to teachers in training... Read More →
Friday July 10, 2026 5:00pm - 6:30pm PDT
The Studio by Palisades Yoga Palisades Yoga Studio
 
Saturday, July 11
 

9:00am PDT

Acro Yoga Fundamentals
Saturday July 11, 2026 9:00am - 10:30am PDT
In this class, we’ll blend together elements of feel good partner yoga and playful acrobatic techniques. Explore fun ways to build strength, make connections and get upside down! Discover how good it feels to support and be supported. You’ll be amazed at what is possible. All levels welcome, no experience or partner necessary. Bring a smile and a curious attitude.
Presenters
avatar for Laura & Anastasia

Laura & Anastasia

Founders, The Wellness Playground
Laura Green: A Certified Massage Therapist, Deep Body Work Practitioner®, Yoga & AcroYoga Instructor, Birthing Support Doula, Health Enthusiast and Herbal Medicine Maker of Honor Miracle Salve, she finds passion in joyful movement and self-care through her lifelong practices of yoga... Read More →
Saturday July 11, 2026 9:00am - 10:30am PDT
The Green by Palisades Tahoe Chamois Grass Area by The Chamois

9:00am PDT

Aerial Yoga Magic
Saturday July 11, 2026 9:00am - 10:30am PDT
First timers and beginners welcome! Elevate your practice with this all-levels class that combines traditional yoga with the support of a single-point hammock. While you'll still use a mat, the hammock serves as a prop to enhance balance, alignment, and depth in familiar poses like utkatasana (chair pose) and Warrior III. Experience the joy and playfulness of stretching, swinging, inverting, and building strength, all while creating gentle traction along the spine. Whether you're supported or fully suspended, you'll flow through movements that deepen your connection to both your body and breath, with curiosity, a little humor, and a willingness to meet yourself exactly as you are. Finish with a blissful floating Savasana, complete with Jackie's live singing, designed to help you turn inward and reconnect with your own beautiful light, that deepest, most magical part of you.
Presenters
avatar for Jackie Worthingham

Jackie Worthingham

Palisades Yoga Studio Manager, Palisades Yoga Studio
Jackie Rose has had the privilege of running Palisades Yoga, the home of this festival, and teaching yoga for well over a decade. A 500-hour RYT with additional certifications in Aerial yoga, breathwork, meditation, and mindfulness, Jackie is also a mentor to teachers in training... Read More →
Saturday July 11, 2026 9:00am - 10:30am PDT
The Studio by Palisades Yoga Palisades Yoga Studio

9:00am PDT

Learn to Fly: Aerial Silks with Moonlight Movement
Saturday July 11, 2026 9:00am - 10:30am PDT
⚠️ ADD-ON TICKET REQUIRED — This experience is NOT included with your festival pass. Adding it to your Sched schedule does NOT reserve your spot or grant entry.
Buy add-on with Eventbrite
Step off the mat and into the air! This all-levels aerial arts workshop introduces the fundamentals of aerial silks in a supportive, playful environment. Designed with beginners in mind, this class will cover foundational climbs and poses while exploring the creativity, strength, and body awareness that make aerial arts so rewarding. No prior aerial experience is required. More experienced participants will be offered progressions and creative challenges to deepen their practice and refine technique. Note: This is an aerial silks class, not an aerial yoga class. Participants will learn foundational aerial silks skills including climbing, wraps, poses, and creative movement on the fabric. While you'll experience many of the same benefits—body awareness, confidence, focus, and playfulness—the emphasis is on aerial technique and exploration rather than yoga postures and sequencing. Suitable for: Complete beginners through experienced aerialists What to wear: Comfortable clothing that you can go upside in; avoid jewelry, zippers, or other items that could snag the fabric. What to expect: A welcoming, empowering experience that builds confidence, strength, and flexibility.
Presenters
avatar for Alicia Streetman

Alicia Streetman

Moonlight Movement
Alicia Streetman is a versatile aerial artist with over 10 years of experience across multiple disciplines. Specializing in aerial rope, chains, and looped straps, she has performed in both solo and ensemble acts in diverse settings. Along with Meredith Calderas Precit, Alicia is... Read More →
Saturday July 11, 2026 9:00am - 10:30am PDT
The Loft by Totally Board Aerial Silks Platform by the Funitel Ramp

11:00am PDT

Heart Opening Bhakti Flow
Saturday July 11, 2026 11:00am - 12:30pm PDT
Join Abby for a Bhakti-rooted Vinyasa flow designed to open the heart, awaken the body, and cultivate presence through breath and movement. This all-levels practice will weave together fluid sequencing, moments of challenge, and devotional chanting at the beginning and close of class in the true Bhakti tradition. Come prepared to move, breathe, connect, and drop into a joyful and heart-centered experience rooted in community and remembrance.
Presenters
avatar for Abby Jacob

Abby Jacob

Abby Jacob Yoga
Abby is a Bhakti-rooted transformational yoga guide devoted to the evolution of human consciousness. Through her teachings, she supports students in connecting with the many layers of their being and awakening into deeper states of remembrance, devotion, and presence. Her work is... Read More →
MT

Maria Tambien

Maria Tambien
A veteran of dance floors around the globe, María También meticulously curates multi-hued musical experiences rich in folkloric and traditional sounds, impeccable styles mined from her native South America, her parents’ homelands of Spain and Italy, as well as muses of the Middle... Read More →
Saturday July 11, 2026 11:00am - 12:30pm PDT
The Studio by Palisades Yoga Palisades Yoga Studio

2:00pm PDT

Higher Flow: A Guided Dance Experience to Feel Wildly Alive
Saturday July 11, 2026 2:00pm - 3:30pm PDT
Reconnect to your body, release what’s been keeping you small, and awaken the confidence to fully express who you are. Through guided meditation, breathwork, somatic movement, dance, bass music, ritual, authentic expression and community celebration, you’ll move beyond stress and overthinking into the freedom of feeling wildly alive and unapologetically yourself. Leave feeling energized, deeply connected to yourself and others, and inspired to create a life that feels like a full-body YES.
Presenters
avatar for Renee Guay

Renee Guay

Renee Guay
Passionate about reaching my highest potential as a human and inspiring others to do the same.
Saturday July 11, 2026 2:00pm - 3:30pm PDT
The Nest by Wild Soul Events Alpenglow Room in the Village at Palisades Tahoe

5:00pm PDT

Ecstatic Unfolding of Your Wild Heart
Saturday July 11, 2026 5:00pm - 6:30pm PDT
n this alignment-based vinyasa yoga class, we’ll start slow, rising to an enraptured and challenging crescendo, and rest deeply to integrate the journey. Bex Naj will weave her signature yoga flow, balancing the formal and the formless, where illuminating functional anatomy meets deep present-moment somatic exploration. We’ll investigate the functional mechanics of the shoulder and hip joints, in a pairing that will unfold us into deeper backbending, with grounded support from the roots to the sky, limbs in service of our spines. Think poses like anjaneyasa, ardha hanumanasa, urdhva danurasana, and kamatkarasana, not mere wild thing, but its full embodied poetic translation as “the ecstatic unfolding of your enraptured heart.”
Presenters
avatar for Bex Naj

Bex Naj

Bex Naj Yoga
Bex Naj has been a dancer and mover her entire life. She’s an E-RYT 500+, fitness trainer, and Somatic Movement Educator. She has spent the past decade immersed in Body-Mind Centering®, a somatic modality for exploring consciousness through your body, your movement, your mind... Read More →
Saturday July 11, 2026 5:00pm - 6:30pm PDT
The Studio by Palisades Yoga Palisades Yoga Studio
 
Sunday, July 12
 

9:00am PDT

Primal Conversations: Partner Acrobatics
Sunday July 12, 2026 9:00am - 10:30am PDT
In this partner acrobatics class, students will be introduced to the language of acro: communication through touch, breath, eye contact, and movement. We will learn how to get in sync with partners through multiple different means, and then expand our connections to trios and groups. Using this foundation, students will then be taught the fundamentals of partnering. They will learn the roles of base, flyer, and spotter, and practice with drills to get comfortable in each role. Once trust has been developed, students will have an opportunity to lift, catch, and fly! All levels are welcome and no partner is needed.
Presenters
avatar for Brooke Eriksen

Brooke Eriksen

Brooke Erikson

Sunday July 12, 2026 9:00am - 10:30am PDT
The Green by Palisades Tahoe Chamois Grass Area by The Chamois

9:00am PDT

The Art of Flight: Aerial Silks with Moonlight Movement
Sunday July 12, 2026 9:00am - 10:30am PDT
⚠️ ADD-ON TICKET REQUIRED — This experience is NOT included with your festival pass. Adding it to your Sched schedule does NOT reserve your spot or grant entry.
Buy add-on with Eventbrite
Step off the mat and into the air! This all-levels aerial arts workshop introduces the fundamentals of aerial silks in a supportive, playful environment. Designed with beginners in mind, this class will cover foundational climbs and poses while exploring the creativity, strength, and body awareness that make aerial arts so rewarding. No prior aerial experience is required. More experienced participants will be offered progressions and creative challenges to deepen their practice and refine technique. Note: This is an aerial silks class, not an aerial yoga class. Participants will learn foundational aerial silks skills including climbing, wraps, poses, and creative movement on the fabric. While you'll experience many of the same benefits—body awareness, confidence, focus, and playfulness—the emphasis is on aerial technique and exploration rather than yoga postures and sequencing. Suitable for: Complete beginners through experienced aerialists What to wear: Comfortable clothing that you can go upside in; avoid jewelry, zippers, or other items that could snag the fabric. What to expect: A welcoming, empowering experience that builds confidence, strength, and flexibility.
Presenters
avatar for Alicia Streetman

Alicia Streetman

Moonlight Movement
Alicia Streetman is a versatile aerial artist with over 10 years of experience across multiple disciplines. Specializing in aerial rope, chains, and looped straps, she has performed in both solo and ensemble acts in diverse settings. Along with Meredith Calderas Precit, Alicia is... Read More →
Sunday July 12, 2026 9:00am - 10:30am PDT
The Loft by Totally Board Aerial Silks Platform by the Funitel Ramp

1:00pm PDT

Primal Belly Dance & Sound Bath
Sunday July 12, 2026 1:00pm - 2:30pm PDT
A rhythmic movement journey that blends the sensuality of belly dance with the power of primal flow. Through breath, grounded steps, isolations, and animal-inspired movement, we awaken both our inner fire and deep feminine wisdom—balanced with presence and strength, no matter your gender. Rooted in ancient dance traditions and somatic practices, this class invites you to embody your whole self—your softness, your strength, and your wild essence. Open to all identities, ages, and experience levels. Bring an open heart, clothes you can move in (yoga or gypsy style optional), and something flowy if you’d like to accentuate your movements. Leave feeling energized, radiant, and lit up from within. 1.5hr class All classes conclude with a live sound bath by Shikari, allowing the vibrations and benefits of your movement practice to integrate deeply into your body and spirit.
Presenters
avatar for Dragoness

Dragoness

Dragoness

Sunday July 12, 2026 1:00pm - 2:30pm PDT
The Lounge by Alchemy Space

1:00pm PDT

The Groundwork of Flight: Hip Openers & Arm Balances
Sunday July 12, 2026 1:00pm - 2:30pm PDT
Move through a dynamic sequence that blends deep hip opening with playful arm balances, all woven together in a strong, steady flow. We'll open the body from the ground up—building mobility in the hips, activating the core, and engaging the shoulders—to create a balanced foundation for poses like crow, side crow, and flying pigeon. Expect intelligent transitions, clear alignment cues, and plenty of space to explore your edge with curiosity and confidence.
Presenters
avatar for Meghan Ruiz

Meghan Ruiz

Meghan Ruiz Yoga
Meghan Ruiz is known for her creative and intelligently sequenced classes using clear, precise direction and cueing. She was first drawn to vinyasa yoga and over the years has developed a style that makes for a fun yet challenging class honoring the importance of alignment while using... Read More →
Sunday July 12, 2026 1:00pm - 2:30pm PDT
The Nest by Wild Soul Events Alpenglow Room in the Village at Palisades Tahoe

3:00pm PDT

Truth Dance Project
Sunday July 12, 2026 3:00pm - 4:30pm PDT
Truth Dance Project is an embodied movement experience designed to help participants drop out of the thinking mind and into the wisdom, freedom, and aliveness of the body. We’ll begin with grounding breath and gentle movement before building into an immersive dance journey guided by somatic prompts, intentional facilitation, and a carefully curated DJ set weaving together downtempo, global rhythms, house, techno, and bass. This is a space to let go of performance, release inhibition, take risks with expression, and explore new ways of moving, feeling, and being witnessed. Participants are invited to dance beyond choreography or expectation — to sweat, unravel, connect, play, soften, and rediscover what it feels like to be fully alive in community. As the energy crests, we’ll slowly soften into stillness and integration, leaving participants feeling grounded, liberated, connected, and deeply present.
Presenters
Sunday July 12, 2026 3:00pm - 4:30pm PDT
The Studio by Palisades Yoga Palisades Yoga Studio
 
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