Wild Soul Festival

SWEAT. RELEASE. REPEAT. Based upon the principles of interval training, Power Restore creatively intertwines a strong vinyasa practice with Restorative Yoga, Qi Gong, breathwork and more to increase heart rate variability, improve vagal tone (you’ll learn) and encourage homeostasis within the body. Guiding the body to adeptly move between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous system in one comprehensive practice, Power Restore ® facilitates our incredible human potential for self regulation and healing.