Wild Soul Festival

Whether you're brand new to inversions or looking to refine your technique, this 90-minute workshop-style class offers a supportive space to explore going upside down. Designed to help you develop (or deepen) the foundational elements of poses like headstand, forearm stand, and handstand, this class will focus on building strength, stability, and confidence from the ground up. We’ll work through: 1) Targeted warm-up and strength-building skill and drills; 2) Clear alignment cues and foundational techniques; and 3) Hands-on guidance, exploration time, and Q&A. Come with an open mind and a playful attitude—you’ll leave with tools to confidently continue your inversion journey.