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Friday July 10, 2026 9:00am - 11:00am PDT
Join Meghan for a soulful immersion into the beauty of Shirley Canyon. This experience blends mindful hiking, meditation, breathwork, and gentle movement as we move through one of Tahoe’s most stunning alpine landscapes—where rushing water, granite cliffs, and forest become active participants in the practice. As we walk, we’ll pause at meaningful points along the trail to slow down, arrive fully in the body, and listen to the natural world around us. Near the waterfalls, we’ll explore grounding meditation and breath practices designed to soften the nervous system, cultivate presence, and deepen connection to the element of water and its teachings of flow, adaptability, and release. For those who feel called, there will be an optional opportunity to wade into the waterfall pools—an embodied moment of refreshment, aliveness, and direct connection with nature. This is always an invitation, never an expectation. (TBD) Live acoustic music may accompany parts of the journey, adding another layer of texture and resonance to the experience. Please come prepared for light hiking, layered clothing, water, and a towel if you would like to enter the pools. All levels are welcome, and no prior hiking or yoga experience is needed—just openness, curiosity, and a willingness to slow down.
Presenters
avatar for Meghan Muckenfuss

Meghan Muckenfuss

Meghan Muckenfuss Yoga
With over two decades of practice, Meghan Muckenfuss offers a soulful and accessible approach to yoga rooted in mindful movement, meditation, nature, and holistic well-being. Her classes blend traditional yogic wisdom with a modern, heart-centered style that encourages students to... Read More →
Friday July 10, 2026 9:00am - 11:00am PDT
The Tram by Palisades Tahoe & Stone Painting Meet at the Tram in the Village at Palisades Tahoe for outdoor excursions

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