Wild Soul Festival

Bringing ease to the nervous system, we will reset, ground, and invite a deep spacious awareness. Allow the practice to be easy, soft, and clear. Soothe the weight of what you have been carrying while we gently move, breathe, and rest. Through intentional stillness and mindful presence, this practice offers a return to your natural rhythm—one breath at a time. Leave feeling lighter, clearer, and more connected to the quiet wisdom within.

Close out your Wild Soul Festival weekend with a nourishing blend of mindful movement and soul-soothing beats. Inspired by the mantra: Let it go. Free your mind. Live your life. Feed your soul. This somatic-inspired, all-levels, vinyasa-based class invites you to release what no longer serves you, and reconnect with the untamed parts of yourself that are instinctual, wild, and free. We'll begin with a short grounding talk exploring what it means to be "untamed," how societal conditioning has tamed us, and how we can begin to rewild our bodies, minds, and hearts. Through breath, movement, and intention, you'll be invited to let go of expectations, quiet the inner critic, free your mind from limitation, and trust the natural flow of your own experience. Guided by intuitive movement, breathwork, and soul-stirring beats by DJ Drez, this practice will awaken your primal energy and invite deep embodiment. Expect a blend of strength and softness, freedom and fierceness, as you move in a way that feels liberating, expressive, and real. This isn't about perfection. It’s about release. It's about reclaiming your wild self. It's about letting go, freeing your mind, and feeding your soul. Come as you are, and leave feeling lighter, more connected to your body, your truth, and your wild within.

A breath play activation around embracing creativity, embracing your inner child, and grounding into the present moment with love and wisdomThe workshop begins with a introduction and walkthrough on safety. Participants will be encouraged to sit or lie down and encouaged to bring mats or blankets. We will start with a guided breath portion and do 3-4 rounds of holotropic quick breathing, gathering momentum and energy. This builds into a release of energy as a collective yelling, shaking, and expression, releasing what doesn't serve us. Then Second half is a creation meditation with a guided meditation and a relaxing and inspiring music soundtrack to help guide the participants into a state of groundedness and aliveness. This will continue for about 20-25 minutes and help leave participants in a relaxed and present state that they can take with them into the rest of the festival.

Truth Dance Project is an embodied movement experience designed to help participants drop out of the thinking mind and into the wisdom, freedom, and aliveness of the body. We’ll begin with grounding breath and gentle movement before building into an immersive dance journey guided by somatic prompts, intentional facilitation, and a carefully curated DJ set weaving together downtempo, global rhythms, house, techno, and bass. This is a space to let go of performance, release inhibition, take risks with expression, and explore new ways of moving, feeling, and being witnessed. Participants are invited to dance beyond choreography or expectation — to sweat, unravel, connect, play, soften, and rediscover what it feels like to be fully alive in community. As the energy crests, we’ll slowly soften into stillness and integration, leaving participants feeling grounded, liberated, connected, and deeply present.